Moments of Mindfulness in a Box: A Unique Valentine's Day Gift!
This Valentine's Day, send someone you love a gift that can last a lifetime!
Moments of Mindfulness in a Box is a unique Valentine's gift. Packaged with a beautiful peacock theme, this gift will delight recipients as it brings the life-changing benefits of mindfulness into daily life.
Mindfulness expert Dr. Nina Smiley guides recipients through experiences using a carefully-crafted set of cards tied to each of the box’s 10 items. From savoring the scent of a eucalyptus and lavender sachet and nurturing connections through handwritten notes (stamps, pens, and stationery included!), to an exquisite piece of dark chocolate—the elements of this remarkable gift teach the power of being fully present in the moment.
Moments of Mindfulness in a Box Highlights:
• A Keepsake Box - Store photos, mementos, and touchstones to bring you back to a Mindful Moment.
• Guided Instructions - Learn how to use each item in the box to create a Mindful Moment.
• The Three Minute Meditator™ book co-authored by Dr. Nina Smiley - Invites you to learn about mindfulness meditation without dogma, drama, or delay. Nina’s work has been featured in O, The Oprah Magazine ; Real Simple; Health magazine; and Martha Stewart Living.
• Pen, stationery, and stamps – Mindfully connect with someone you care about via beautiful, thoughtful notes.
• Harney & Sons Chamomile Tea – Find an oasis of calm in a busy day – be aware of each step, from heating the water to steeping the tea.
• Locally-crafted Chocolate by Oliver Kita – Savoring our food mindfully is transformative – discover how taste can be exquisite and vivid.
• Touchstone – Carry this keepsake reminder to center within and fully experience each moment.
• Journal – Keeping a journal is an opportunity to understand life’s moments, minutes, and patterns.
• Sonoma Eucalyptus Sachet– Realize how being present with everyday moments can be profound.
• Yala® Silk Eye Mask – Breathe slowly, fully, deeply, and as you clear your mind and begin to relax and to sleep.
• Pillow Poems™ – An opportunity to pause for a moment to enjoy a delightful insight.
• Emerald SoapRock® – Enjoy the beauty of this soap rock … Mindfulness is everywhere if we invite it to be!
Learn more about Mindfulness at Mohonk! Visit www.mindfulnessatmohonk.com